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Anxiety

Here are some useful links if you feel that your child is showing signs of anxiety:

https://www.mentallyhealthyschools.org.uk/mental-health-needs/anxiety/ 

If your child feels worried or anxious, creating a worry box together might help them. Details of how to make a worry box can be found here: https://youngminds.org.uk/blog/how-to-make-a-worry-box-a-guide-for-parents/ 

Conversation starters are also attached and these offer a good starting point to talk about these feelings and worries. 

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